| September 2024 |
| Sun 8: |
573 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
47.94g |
|
54.86g |
|
-
|
-
|
| Sat 7: |
809 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
50.57g |
|
100.05g |
|
-
|
-
|
| Fri 6: |
1633 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
60.64g |
|
244.09g |
|
-
|
-
|
| Thu 5: |
1171 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
56.62g |
|
158.78g |
|
-
|
-
|
| Wed 4: |
1381 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
43.93g |
|
201.70g |
|
-
|
-
|
| Tue 3: |
1667 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
61.51g |
|
239.42g |
|
-
|
-
|
| Mon 2: |
1150 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
26.50g |
|
166.50g |
|
-
|
-
|
| Sun 1: |
1286 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
44.02g |
|
165.38g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1277 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
52.65g |
|
184.59g |
|
-
|
-
|
| Fri 30: |
1537 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
83.50g |
|
164.66g |
|
-
|
-
|
| Thu 29: |
1632 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
90.76g |
|
197.32g |
|
-
|
-
|
| Wed 28: |
1475 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
39.12g |
|
202.36g |
|
-
|
-
|
| Tue 27: |
1668 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
86.10g |
|
246.07g |
|
-
|
-
|
| Mon 26: |
1880 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.98g |
|
99.87g |
|
201.45g |
|
-
|
-
|
| Sun 25: |
822 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
52.49g |
|
96.57g |
|
-
|
-
|
| Sat 24: |
1649 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
82.02g |
|
212.63g |
|
-
|
-
|
| Fri 23: |
1397 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
81.77g |
|
140.35g |
|
-
|
-
|
| Thu 22: |
786 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
34.71g |
|
127.60g |
|
-
|
-
|
| Wed 21: |
1376 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
76.39g |
|
172.68g |
|
-
|
-
|
| Tue 20: |
1814 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
75.97g |
|
260.40g |
|
-
|
-
|
