| September 2024 |
| Wed 4: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
79.08g |
|
290.53g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1011 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
71.20g |
|
106.32g |
|
-
|
-
|
| Tue 27: |
727 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
39.55g |
|
128.74g |
|
-
|
-
|
| Mon 26: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
65.17g |
|
170.24g |
|
-
|
-
|
| Thu 22: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
69.38g |
|
114.65g |
|
-
|
-
|
| Wed 21: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
75.55g |
|
169.89g |
|
-
|
-
|
| Mon 19: |
1696 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
81.40g |
|
244.45g |
|
-
|
-
|
| Tue 6: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
99.34g |
|
222.63g |
|
-
|
-
|
| Thu 1: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
6.52g |
|
44.62g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
80.55g |
|
271.57g |
|
-
|
-
|
| Tue 23: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
74.30g |
|
139.12g |
|
-
|
-
|
| Sun 21: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
138.59g |
|
125.72g |
|
-
|
-
|
| Sat 20: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
122.43g |
|
183.03g |
|
-
|
-
|
| Fri 19: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
112.13g |
|
183.32g |
|
-
|
-
|
| Mon 15: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
77.40g |
|
221.22g |
|
-
|
-
|
| Tue 9: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
94.70g |
|
243.62g |
|
-
|
-
|
| Mon 8: |
1695 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
90.20g |
|
262.39g |
|
-
|
-
|
| Sat 6: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
16.55g |
|
62.44g |
|
-
|
-
|
| Fri 5: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
77.66g |
|
194.92g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
73.81g |
|
203.16g |
|
-
|
-
|
