reis da silva's Diet Calendar - September 2024

reis da silva's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 779 Cals	(Fat: 24.20g, Protein: 52.90g, Carbs: 87.74g)
Monthly Total:	Exercise: 0 Cals		Food: 2338 Cals	(Fat: 72.59g, Protein: 158.70g, Carbs: 263.22g)

Daily Average Calorie Info

34%

of RDI*

(779 cal)

Calorie Breakdown:

Carbohydrate (45%)

Fat (28%)

Protein (27%)

*Based on an RDI of 2300 calories (12 Apr 18)