| March 2021 |
| Tue 16: |
3977 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
134.38g |
|
327.47g |
|
371.32g |
|
-
|
-
|
| Mon 15: |
3977 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
134.38g |
|
327.47g |
|
371.32g |
|
-
|
-
|
| Sun 14: |
3967 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
133.88g |
|
326.87g |
|
370.38g |
|
-
|
-
|
| Sat 13: |
3967 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
133.88g |
|
326.87g |
|
370.38g |
|
-
|
-
|
| Fri 12: |
3967 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
133.88g |
|
326.87g |
|
370.38g |
|
-
|
-
|
| Thu 11: |
3967 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
133.88g |
|
326.87g |
|
370.38g |
|
-
|
-
|
| Wed 10: |
3883 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
132.58g |
|
309.47g |
|
370.02g |
|
-
|
-
|
| Tue 9: |
3930 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
133.48g |
|
318.47g |
|
370.67g |
|
-
|
-
|
| Mon 8: |
3977 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
134.38g |
|
327.47g |
|
371.32g |
|
-
|
-
|
| Sun 7: |
3997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
130.88g |
|
313.92g |
|
398.32g |
|
-
|
-
|
| Sat 6: |
3997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
130.88g |
|
313.92g |
|
398.32g |
|
-
|
-
|
| Fri 5: |
3998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
137.10g |
|
313.01g |
|
385.11g |
|
-
|
-
|
| Thu 4: |
3967 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
133.88g |
|
326.87g |
|
370.38g |
|
-
|
-
|
| Wed 3: |
3997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
133.88g |
|
313.40g |
|
391.67g |
|
-
|
-
|
| Tue 2: |
3984 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
130.74g |
|
313.40g |
|
395.45g |
|
-
|
-
|
| Mon 1: |
3999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
130.88g |
|
313.92g |
|
399.03g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
4224 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
139.83g |
|
336.72g |
|
400.96g |
|
-
|
-
|
| Sat 27: |
4000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
131.00g |
|
314.07g |
|
398.56g |
|
-
|
-
|
| Fri 26: |
4000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
131.00g |
|
314.07g |
|
398.56g |
|
-
|
-
|
| Thu 25: |
4313 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
146.96g |
|
335.31g |
|
409.62g |
|
-
|
-
|
