| December 2018 |
| Tue 25: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
10.04g |
|
48.10g |
|
-
|
-
|
| Sat 22: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
49.56g |
|
178.14g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
2.37g |
|
16.25g |
|
-
|
-
|
| Sat 24: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
77.30g |
|
197.98g |
|
-
|
-
|
| September 2018 |
| Sun 16: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
61.67g |
|
169.20g |
|
-
|
-
|
| Wed 12: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
57.10g |
|
143.62g |
|
1874*
|
 843
|
| Tue 11: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
65.97g |
|
168.24g |
|
-
|
-
|
| Sun 9: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
58.70g |
|
163.37g |
|
1943*
|
626
|
| April 2018 |
| Fri 13: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
73.26g |
|
174.55g |
|
-
|
-
|
| Thu 12: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
76.21g |
|
182.06g |
|
-
|
-
|
| Wed 11: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
79.79g |
|
162.00g |
|
-
|
-
|
| Tue 10: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
93.18g |
|
180.29g |
|
-
|
-
|
| Mon 9: |
1447
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
99.00g |
|
172.68g |
|
-
|
-
|
