| August 2021 |
| Sat 7: |
783 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
37.04g |
|
85.91g |
|
-
|
-
|
| July 2021 |
| Sat 10: |
343 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
31.52g |
|
24.28g |
|
-
|
-
|
| Fri 9: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
48.60g |
|
81.60g |
|
-
|
-
|
| Thu 8: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
77.09g |
|
89.40g |
|
-
|
-
|
| Wed 7: |
447 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
23.25g |
|
38.49g |
|
-
|
-
|
| Tue 6: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
65.73g |
|
169.69g |
|
-
|
-
|
| Fri 2: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
17.66g |
|
66.36g |
|
-
|
-
|
| Thu 1: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
73.20g |
|
161.52g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
69.89g |
|
140.93g |
|
-
|
-
|
| Tue 29: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
61.34g |
|
141.65g |
|
-
|
-
|
| Fri 25: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
12.49g |
|
33.55g |
|
-
|
-
|
| Thu 24: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
49.69g |
|
153.14g |
|
-
|
-
|
| Wed 23: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
81.49g |
|
122.08g |
|
-
|
-
|
| Tue 22: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
88.32g |
|
108.01g |
|
-
|
-
|
| Mon 21: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
65.81g |
|
140.55g |
|
-
|
-
|
| Sun 20: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
48.54g |
|
70.46g |
|
-
|
-
|
| Sat 19: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
52.75g |
|
97.68g |
|
-
|
-
|
| Fri 18: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
85.53g |
|
174.51g |
|
-
|
-
|
| Wed 16: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
52.11g |
|
77.60g |
|
-
|
-
|
| Tue 15: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
103.04g |
|
127.26g |
|
-
|
-
|
