| September 2024 |
| Fri 13: |
-
|
-
|
|
640*
|
-
|
| Thu 12: |
-
|
-
|
|
3576*
|
-
|
| Wed 11: |
-
|
-
|
|
3557*
|
-
|
| Tue 10: |
-
|
-
|
|
3586*
|
-
|
| Mon 9: |
-
|
-
|
|
3385*
|
-
|
| Sun 8: |
-
|
-
|
|
3692*
|
-
|
| Sat 7: |
-
|
-
|
|
3718*
|
-
|
| Fri 6: |
-
|
-
|
|
3956*
|
-
|
| Thu 5: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
37.00g |
|
9.00g |
|
3973*
|
 3758
|
| Wed 4: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
72.00g |
|
64.00g |
|
3729*
|
2848
|
| Tue 3: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
86.00g |
|
54.00g |
|
3650*
|
2814
|
| Mon 2: |
-
|
-
|
|
3255*
|
-
|
| Sun 1: |
-
|
-
|
|
3859*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
4095*
|
-
|
| Fri 30: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
85.04g |
|
27.65g |
|
3462*
|
2821
|
| Thu 29: |
-
|
-
|
|
3971*
|
-
|
| Wed 28: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
101.92g |
|
65.00g |
|
3741*
|
2878
|
| Tue 27: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
132.00g |
|
79.00g |
|
3745*
|
2555
|
| Mon 26: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
135.01g |
|
50.96g |
|
2844*
|
1715
|
| Sun 25: |
-
|
-
|
|
3593*
|
-
|
