| May 2023 |
| Tue 23: |
2275 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
82.73g |
|
306.05g |
|
3308*
|
 1033
|
| Mon 22: |
2219 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
123.32g |
|
249.03g |
|
3109*
|
890
|
| Sun 21: |
1941 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
80.33g |
|
311.74g |
|
3109*
|
1168
|
| Sat 20: |
2231 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
89.93g |
|
98.49g |
|
254.96g |
|
3109*
|
878
|
| Fri 19: |
2218 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
97.50g |
|
95.87g |
|
233.42g |
|
3109*
|
891
|
| Thu 18: |
1179 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
48.25g |
|
163.62g |
|
3308*
|
2129
|
| Wed 17: |
2381 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
80.45g |
|
362.99g |
|
3308*
|
927
|
| Tue 16: |
1755
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
56.70g |
|
211.15g |
|
3109*
|
1354
|
| Mon 15: |
1942
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
85.18g |
|
250.68g |
|
3109*
|
1167
|
| July 2021 |
| Sat 10: |
1455 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
81.13g |
|
183.32g |
|
-
|
-
|
| Fri 9: |
2398 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
81.64g |
|
368.63g |
|
3109*
|
711
|
| Thu 8: |
1664 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
63.53g |
|
163.33g |
|
3109*
|
1445
|
| Wed 7: |
2379 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
94.84g |
|
372.02g |
|
3109*
|
730
|
| Tue 6: |
2968 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
100.23g |
|
455.30g |
|
3660*
|
692
|
| Mon 5: |
2706 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
116.24g |
|
404.60g |
|
3330*
|
624
|
| Sun 4: |
2949 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
124.86g |
|
100.17g |
|
323.20g |
|
3330*
|
381
|
| Sat 3: |
2859 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.10g |
|
132.92g |
|
367.75g |
|
3330*
|
471
|
| Fri 2: |
3053 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
97.75g |
|
90.84g |
|
441.89g |
|
3330*
|
277
|
| Thu 1: |
2811 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
121.34g |
|
112.88g |
|
310.77g |
|
3550*
|
739
|
| June 2021 |
| Wed 9: |
900 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
37.21g |
|
99.86g |
|
-
|
-
|
