AngeloZ.'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2240 Cals (Fat: 45.16g, Protein: 129.94g, Carbs: 317.52g)
Monthly Total: Exercise: 0 Cals   Food: 42559 Cals (Fat: 858.00g, Protein: 2468.92g, Carbs: 6032.85g)

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Daily Average Calorie Info

90%
of RDI*
(2240 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (19%)
 
Protein (24%)
*Based on an RDI of 2495 calories (05 Sep 24)
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