ivvenik's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1565 Cals (Fat: 59.36g, Protein: 86.50g, Carbs: 173.88g)
Monthly Total: Exercise: 0 Cals   Food: 6261 Cals (Fat: 237.46g, Protein: 346.00g, Carbs: 695.54g)

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Daily Average Calorie Info

78%
of RDI*
(1565 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (34%)
 
Protein (22%)
*Based on an RDI of 2000 calories (01 Feb 24)
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