| July 2024 |
| Fri 12: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
15.59g |
|
31.61g |
|
-
|
-
|
| Wed 10: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
14.95g |
|
54.56g |
|
-
|
-
|
| Tue 9: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
12.74g |
|
69.66g |
|
-
|
-
|
| Mon 8: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
11.25g |
|
54.13g |
|
-
|
-
|
| Sun 7: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
40.07g |
|
135.93g |
|
-
|
-
|
| Sat 6: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
48.62g |
|
78.76g |
|
-
|
-
|
| Fri 5: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
49.94g |
|
123.37g |
|
-
|
-
|
| Thu 4: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
37.52g |
|
143.89g |
|
-
|
-
|
| Wed 3: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
57.38g |
|
125.25g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
2.00g |
|
8.53g |
|
-
|
-
|
| Tue 19: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
52.34g |
|
120.77g |
|
-
|
-
|
| Mon 18: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
40.61g |
|
67.23g |
|
-
|
-
|
| Sun 17: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
18.32g |
|
61.08g |
|
-
|
-
|
| Sat 16: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
40.71g |
|
124.96g |
|
-
|
-
|
| Fri 15: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
44.58g |
|
168.89g |
|
-
|
-
|
| Thu 14: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
36.10g |
|
186.92g |
|
-
|
-
|
| Wed 13: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
60.54g |
|
109.81g |
|
-
|
-
|
| Tue 12: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
30.32g |
|
156.24g |
|
-
|
-
|
| Mon 11: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
40.03g |
|
95.69g |
|
-
|
-
|
