bryant_67's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Wed 26: 382 * 13%
Fat:
 
Prot:
 
Carbs:
5.68g
 
26.54g
 
53.66g
- -
Mon 24: 1166 * 40%
Fat:
 
Prot:
 
Carbs:
42.30g
 
70.42g
 
129.35g
- -
Thu 20: 954 * 33%
Fat:
 
Prot:
 
Carbs:
32.88g
 
70.80g
 
98.29g
- -
Wed 19: 845 * 29%
Fat:
 
Prot:
 
Carbs:
29.50g
 
50.54g
 
97.48g
2689*  1844
Fri 7: 1213 * 42%
Fat:
 
Prot:
 
Carbs:
36.16g
 
78.30g
 
143.30g
- -
Thu 6: 821 * 28%
Fat:
 
Prot:
 
Carbs:
40.57g
 
46.04g
 
71.95g
2177*  1356
Wed 5: 417 * 14%
Fat:
 
Prot:
 
Carbs:
24.28g
 
20.42g
 
31.54g
- -
Mon 3: 218 * 8%
Fat:
 
Prot:
 
Carbs:
9.07g
 
7.41g
 
29.58g
- -
Sat 1: 658 * 23%
Fat:
 
Prot:
 
Carbs:
15.08g
 
36.88g
 
96.54g
2689*  2031
July 2020
Fri 31: 605 * 21%
Fat:
 
Prot:
 
Carbs:
32.68g
 
23.60g
 
56.38g
- -
Thu 30: 2184 * 75%
Fat:
 
Prot:
 
Carbs:
104.81g
 
96.11g
 
228.07g
2689*  505
Wed 29: 2350 * 81%
Fat:
 
Prot:
 
Carbs:
128.47g
 
85.71g
 
227.53g
2689*  339
April 2020
Mon 20: 542 * 19%
Fat:
 
Prot:
 
Carbs:
34.01g
 
19.48g
 
39.20g
- -
Sat 18: 1079 * 37%
Fat:
 
Prot:
 
Carbs:
40.73g
 
53.29g
 
127.37g
- -
Fri 17: 467 * 16%
Fat:
 
Prot:
 
Carbs:
31.91g
 
17.41g
 
25.96g
- -
Thu 16: 1721 * 59%
Fat:
 
Prot:
 
Carbs:
82.93g
 
103.41g
 
153.82g
- -
Tue 14: 897 * 31%
Fat:
 
Prot:
 
Carbs:
24.21g
 
52.91g
 
119.73g
2664*  1767
Mon 13: 1268 * 44%
Fat:
 
Prot:
 
Carbs:
34.25g
 
86.04g
 
161.38g
2443*  1175
Sun 12: 305 * 11%
Fat:
 
Prot:
 
Carbs:
13.89g
 
9.86g
 
34.81g
- -
Thu 9: 568 * 20%
Fat:
 
Prot:
 
Carbs:
27.80g
 
22.10g
 
59.31g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.