station521's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2013
Thu 10: 583 * -
Fat:
 
Prot:
 
Carbs:
32.99g
 
49.93g
 
23.63g
- -
Wed 9: 1104 * -
Fat:
 
Prot:
 
Carbs:
78.36g
 
62.65g
 
45.67g
- -
July 2012
Fri 13: 1532 * -
Fat:
 
Prot:
 
Carbs:
114.02g
 
102.94g
 
33.64g
- -
Thu 5: 1178 * -
Fat:
 
Prot:
 
Carbs:
81.35g
 
72.03g
 
53.87g
- -
June 2012
Thu 28: 996 * -
Fat:
 
Prot:
 
Carbs:
67.80g
 
85.84g
 
14.08g
- -
Wed 27: 1205 * -
Fat:
 
Prot:
 
Carbs:
76.86g
 
103.95g
 
26.74g
- -
Tue 26: 1119 * -
Fat:
 
Prot:
 
Carbs:
78.52g
 
77.93g
 
24.15g
- -
Mon 25: 1027 * -
Fat:
 
Prot:
 
Carbs:
67.54g
 
81.55g
 
27.19g
- -
Thu 21: 1121 * -
Fat:
 
Prot:
 
Carbs:
74.10g
 
81.24g
 
33.81g
- -
Wed 20: 1601 * -
Fat:
 
Prot:
 
Carbs:
114.09g
 
104.32g
 
39.64g
- -
Tue 19: 1217 * -
Fat:
 
Prot:
 
Carbs:
80.75g
 
89.72g
 
46.31g
- -
Mon 18: 1366 * -
Fat:
 
Prot:
 
Carbs:
96.32g
 
97.47g
 
29.33g
- -
Sun 17: 1124 * -
Fat:
 
Prot:
 
Carbs:
74.90g
 
83.49g
 
29.84g
- -
Thu 14: 986 * -
Fat:
 
Prot:
 
Carbs:
68.56g
 
68.92g
 
24.69g
- -
Wed 13: 1716 * -
Fat:
 
Prot:
 
Carbs:
127.67g
 
99.37g
 
49.27g
- -
Tue 12: 1123 * -
Fat:
 
Prot:
 
Carbs:
75.69g
 
93.67g
 
18.10g
- -
Mon 11: 1612 * -
Fat:
 
Prot:
 
Carbs:
120.66g
 
103.04g
 
30.52g
- -
May 2012
Thu 31: 1368 * -
Fat:
 
Prot:
 
Carbs:
80.85g
 
115.21g
 
46.39g
- -
Wed 30: 1026 * -
Fat:
 
Prot:
 
Carbs:
72.70g
 
69.74g
 
25.56g
- -
Tue 29: 1222 * -
Fat:
 
Prot:
 
Carbs:
93.42g
 
72.09g
 
42.43g
- -
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