| March 2023 |
| Wed 29: |
1802 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
86.57g |
|
228.03g |
|
1898*
|
 96
|
| Mon 27: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
80.17g |
|
121.75g |
|
2176*
|
772
|
| November 2022 |
| Thu 17: |
1831 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
90.33g |
|
68.90g |
|
187.58g |
|
2224*
|
393
|
| Wed 16: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
67.98g |
|
135.04g |
|
2378*
|
895
|
| Tue 15: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
71.29g |
|
159.81g |
|
2730*
|
1232
|
| Mon 14: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
64.39g |
|
184.88g |
|
2254*
|
572
|
| Thu 10: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
75.75g |
|
169.10g |
|
2219*
|
787
|
| Wed 9: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
63.77g |
|
148.95g |
|
-
|
-
|
| October 2022 |
| Sat 15: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
66.86g |
|
146.64g |
|
-
|
-
|
| Fri 14: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
109.85g |
|
76.72g |
|
101.84g |
|
-
|
-
|
| July 2022 |
| Sun 24: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
109.34g |
|
76.65g |
|
45.80g |
|
2122*
|
687
|
| Sat 23: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
60.32g |
|
131.33g |
|
2589*
|
1166
|
| Fri 22: |
4730 *
|
278%
|
Fat: |
|
Prot: |
|
Carbs: |
231.75g |
|
219.55g |
|
442.68g |
|
2538*
|
 2192
|
| Thu 21: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
87.27g |
|
33.70g |
|
2691*
|
1582
|
| Wed 20: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
58.90g |
|
33.80g |
|
2076*
|
986
|
| Tue 19: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
96.58g |
|
37.37g |
|
2518*
|
1422
|
| Mon 18: |
1027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
69.58g |
|
28.52g |
|
2579*
|
1552
|
| Sun 17: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
55.15g |
|
249.52g |
|
2031*
|
490
|
| Sat 16: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
43.60g |
|
218.67g |
|
2352*
|
665
|
| Fri 15: |
1788 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
47.53g |
|
241.72g |
|
-
|
-
|
