rita.carmello's Diet Calendar - September 2024

rita.carmello's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1192 Cals	(Fat: 39.61g, Protein: 74.18g, Carbs: 127.57g)
Monthly Total:	Exercise: 0 Cals		Food: 4766 Cals	(Fat: 158.44g, Protein: 296.72g, Carbs: 510.28g)

Daily Average Calorie Info

79%

of RDI*

(1192 cal)

Calorie Breakdown:

Carbohydrate (43%)

Fat (31%)

Protein (26%)

*Based on an RDI of 1500 calories (27 Sep 19)