| October 2020 |
| Tue 13: |
1622 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
79.25g |
|
146.59g |
|
-
|
-
|
| Mon 12: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
69.00g |
|
109.99g |
|
-
|
-
|
| Fri 9: |
1332 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
67.99g |
|
104.84g |
|
-
|
-
|
| Thu 8: |
1572 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
63.16g |
|
155.87g |
|
-
|
-
|
| Wed 7: |
1828 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
64.52g |
|
244.81g |
|
-
|
-
|
| Tue 6: |
1768 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.11g |
|
68.63g |
|
182.18g |
|
-
|
-
|
| Mon 5: |
1266 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
50.59g |
|
174.50g |
|
-
|
-
|
| Sat 3: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
21.30g |
|
25.33g |
|
-
|
-
|
| Fri 2: |
1592 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
63.59g |
|
164.78g |
|
-
|
-
|
| Thu 1: |
1153 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
68.11g |
|
156.80g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1709 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
87.15g |
|
173.79g |
|
-
|
-
|
| Tue 29: |
1477 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
73.62g |
|
182.81g |
|
2218*
|
 741
|
| Mon 28: |
1610 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
94.93g |
|
173.27g |
|
-
|
-
|
| Sun 27: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
8.64g |
|
27.87g |
|
-
|
-
|
| Sat 26: |
1377 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
44.54g |
|
77.83g |
|
-
|
-
|
| Fri 25: |
1430 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
55.89g |
|
146.56g |
|
2336*
|
906
|
| Thu 24: |
1343 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
80.24g |
|
170.84g |
|
2218*
|
875
|
| Wed 23: |
1663 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
68.41g |
|
168.88g |
|
-
|
-
|
| Tue 22: |
1110 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
57.97g |
|
157.29g |
|
-
|
-
|
| Mon 21: |
1152 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
58.92g |
|
173.75g |
|
-
|
-
|
