| February 2024 |
| Sat 3: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.55g |
|
0.00g |
|
-
|
-
|
| Thu 1: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
5.13g |
|
48.43g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
71.68g |
|
69.40g |
|
-
|
-
|
| Wed 17: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
140.27g |
|
34.07g |
|
-
|
-
|
| Tue 16: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
132.66g |
|
39.83g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
40.91g |
|
22.99g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
433 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
41.65g |
|
14.37g |
|
-
|
-
|
| Mon 29: |
762 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
59.97g |
|
43.36g |
|
-
|
-
|
| Thu 25: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
30.26g |
|
42.99g |
|
-
|
-
|
| Wed 24: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
35.15g |
|
65.27g |
|
-
|
-
|
| Tue 23: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
85.03g |
|
51.19g |
|
-
|
-
|
| Sat 20: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
37.30g |
|
20.19g |
|
-
|
-
|
| Fri 19: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
36.70g |
|
11.72g |
|
-
|
-
|
| Thu 18: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
43.62g |
|
1.37g |
|
-
|
-
|
| Wed 17: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
99.93g |
|
78.45g |
|
-
|
-
|
| Mon 15: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
39.82g |
|
20.45g |
|
-
|
-
|
| Sun 14: |
489 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
43.29g |
|
6.99g |
|
-
|
-
|
| Thu 11: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
35.27g |
|
13.98g |
|
-
|
-
|
| Wed 10: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
34.88g |
|
24.60g |
|
-
|
-
|
| Tue 9: |
1624 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
83.34g |
|
124.21g |
|
-
|
-
|
