| March 2023 |
| Sat 11: |
544 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
27.78g |
|
65.09g |
|
-
|
-
|
| Fri 10: |
831 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
52.04g |
|
106.58g |
|
-
|
-
|
| Thu 9: |
878 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
35.67g |
|
94.76g |
|
-
|
-
|
| Tue 7: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
14.91g |
|
27.95g |
|
-
|
-
|
| Mon 6: |
1718 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
115.45g |
|
144.85g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
1089 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
47.80g |
|
99.07g |
|
-
|
-
|
| Thu 19: |
928 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
60.60g |
|
79.73g |
|
-
|
-
|
| Wed 18: |
718 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
42.22g |
|
76.56g |
|
-
|
-
|
| Tue 17: |
1078 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
73.67g |
|
82.68g |
|
-
|
-
|
| Mon 16: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
82.73g |
|
89.53g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
303 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
40.00g |
|
7.54g |
|
-
|
-
|
| Wed 16: |
1004 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
41.41g |
|
103.03g |
|
-
|
-
|
| Fri 11: |
1365 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
109.69g |
|
90.76g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
1075 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
62.70g |
|
143.97g |
|
-
|
-
|
| Tue 18: |
1404 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
112.97g |
|
95.99g |
|
-
|
-
|
| Mon 17: |
909 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
51.97g |
|
122.36g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
1310 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
90.45g |
|
112.52g |
|
-
|
-
|
| Mon 8: |
1320 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
89.25g |
|
150.11g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
481 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
39.61g |
|
40.41g |
|
-
|
-
|
| Tue 26: |
1252 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
62.32g |
|
94.42g |
|
-
|
-
|
