| July 2018 |
| Thu 19: |
837 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
22.27g |
|
79.56g |
|
-
|
-
|
| Wed 18: |
1324 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
54.29g |
|
146.35g |
|
1901*
|
 577
|
| Tue 17: |
1583 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
93.69g |
|
93.67g |
|
1838*
|
255
|
| Mon 16: |
1384 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
39.35g |
|
137.43g |
|
-
|
-
|
| Sun 15: |
1463 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
66.84g |
|
160.18g |
|
1912*
|
449
|
| Sat 14: |
1265 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
82.86g |
|
136.00g |
|
1976*
|
711
|
| Fri 13: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
75.08g |
|
63.67g |
|
2119*
|
904
|
| Thu 12: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
31.23g |
|
27.50g |
|
-
|
-
|
| Wed 11: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
41.91g |
|
139.39g |
|
1649*
|
457
|
| Tue 10: |
1810 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
101.09g |
|
148.38g |
|
2451*
|
641
|
| Mon 9: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
75.89g |
|
180.14g |
|
1809*
|
273
|
| Sun 8: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
100.64g |
|
141.95g |
|
2219*
|
651
|
| Sat 7: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
81.04g |
|
206.35g |
|
2219*
|
524
|
| Fri 6: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
59.06g |
|
149.43g |
|
2175*
|
477
|
| Thu 5: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
59.25g |
|
115.62g |
|
1597*
|
432
|
| Wed 4: |
1573 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
81.28g |
|
114.94g |
|
1776*
|
203
|
| Tue 3: |
891 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
58.93g |
|
73.57g |
|
-
|
-
|
| Mon 2: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
79.70g |
|
49.06g |
|
-
|
-
|
| Sun 1: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
42.83g |
|
92.30g |
|
1727*
|
881
|
| June 2018 |
| Sat 30: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
36.41g |
|
175.37g |
|
1706*
|
187
|
