| June 2021 |
| Fri 25: |
229 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
11.45g |
|
19.34g |
|
-
|
-
|
| Thu 24: |
215 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
11.42g |
|
19.00g |
|
-
|
-
|
| Tue 22: |
414 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
18.00g |
|
67.59g |
|
-
|
-
|
| Mon 14: |
330 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
13.87g |
|
40.84g |
|
-
|
-
|
| Sat 12: |
240 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
12.43g |
|
20.62g |
|
-
|
-
|
| Fri 11: |
240 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
12.28g |
|
20.65g |
|
-
|
-
|
| Thu 10: |
676 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
47.73g |
|
95.44g |
|
-
|
-
|
| Wed 9: |
723 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
59.31g |
|
88.19g |
|
-
|
-
|
| Tue 8: |
684 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
36.77g |
|
90.90g |
|
-
|
-
|
| Mon 7: |
686 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
23.61g |
|
104.19g |
|
-
|
-
|
| Sat 5: |
217 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
6.08g |
|
27.78g |
|
-
|
-
|
| Fri 4: |
559 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
33.41g |
|
58.31g |
|
-
|
-
|
| Thu 3: |
765 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
39.06g |
|
79.64g |
|
-
|
-
|
| Wed 2: |
1090 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
61.30g |
|
114.45g |
|
-
|
-
|
| Tue 1: |
1110 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
49.15g |
|
151.09g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
990 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
43.46g |
|
135.94g |
|
-
|
-
|
| Thu 20: |
435 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
13.52g |
|
67.68g |
|
-
|
-
|
| October 2020 |
| Tue 6: |
205 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
6.72g |
|
20.66g |
|
-
|
-
|
| Mon 5: |
93 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
4.07g |
|
14.53g |
|
-
|
-
|
| Sat 3: |
537 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
37.45g |
|
45.55g |
|
-
|
-
|
