Rafyn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Fri 6: 383 * 29%
Fat:
 
Prot:
 
Carbs:
17.40g
 
10.36g
 
46.27g
- -
Thu 5: 996 * 77%
Fat:
 
Prot:
 
Carbs:
54.64g
 
37.75g
 
89.41g
- -
Wed 4: 1202 * 92%
Fat:
 
Prot:
 
Carbs:
50.93g
 
67.64g
 
129.76g
1626*  424
Tue 3: 1024 * 79%
Fat:
 
Prot:
 
Carbs:
41.90g
 
49.11g
 
111.14g
1737*  713
Mon 2: 1196 * 92%
Fat:
 
Prot:
 
Carbs:
46.72g
 
38.82g
 
159.30g
1727*  531
Sun 1: 1082 * 83%
Fat:
 
Prot:
 
Carbs:
44.55g
 
24.46g
 
147.44g
1773*  691
March 2018
Sat 31: - - 1628* -
Get the app
    
© 2024 FatSecret. All rights reserved.