| July 2022 |
| Sat 2: |
1399 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
92.66g |
|
138.91g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
1323 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
119.86g |
|
148.09g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
936 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
63.73g |
|
89.59g |
|
-
|
-
|
| Mon 7: |
1347 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
84.83g |
|
162.57g |
|
-
|
-
|
| Thu 3: |
1367 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
119.26g |
|
142.40g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1412 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
129.10g |
|
133.59g |
|
-
|
-
|
| Sun 30: |
1204 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
113.88g |
|
107.53g |
|
-
|
-
|
| Sat 29: |
1361 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
123.33g |
|
154.91g |
|
-
|
-
|
| Fri 28: |
1477 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
125.39g |
|
166.89g |
|
-
|
-
|
| Tue 25: |
1524 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
131.49g |
|
156.53g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
1185 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
87.89g |
|
73.07g |
|
-
|
-
|
| Mon 26: |
1291 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
97.93g |
|
94.89g |
|
-
|
-
|
| Thu 1: |
1311 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
119.54g |
|
76.95g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
1342 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
121.60g |
|
90.94g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
1457 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
125.91g |
|
120.37g |
|
-
|
-
|
| May 2020 |
| Thu 21: |
1274 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
104.61g |
|
125.38g |
|
-
|
-
|
| Wed 20: |
1340 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
92.08g |
|
117.04g |
|
-
|
-
|
| Tue 19: |
1150 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
81.42g |
|
101.37g |
|
-
|
-
|
| Mon 18: |
1360 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
110.32g |
|
103.76g |
|
-
|
-
|
| Sun 17: |
1362 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
102.26g |
|
112.54g |
|
-
|
-
|
