| November 2019 |
| Thu 7: |
709 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
81.67g |
|
44.32g |
|
-
|
-
|
| October 2019 |
| Sun 6: |
3978 *
|
362%
|
Fat: |
|
Prot: |
|
Carbs: |
172.14g |
|
107.39g |
|
503.40g |
|
-
|
-
|
| July 2019 |
| Fri 19: |
1325 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
41.82g |
|
257.93g |
|
-
|
-
|
| Thu 18: |
1555 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
45.35g |
|
280.32g |
|
-
|
-
|
| Wed 17: |
1501 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
65.52g |
|
227.66g |
|
516*
|
 985
|
| Tue 16: |
1171 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
49.31g |
|
146.12g |
|
516*
|
655
|
| June 2019 |
| Sat 1: |
465 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
27.92g |
|
37.79g |
|
-
|
-
|
| May 2019 |
| Sun 26: |
670 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
13.96g |
|
137.25g |
|
-
|
-
|
| Sat 25: |
458 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
45.55g |
|
23.42g |
|
-
|
-
|
| Fri 24: |
1283 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
67.48g |
|
216.31g |
|
-
|
-
|
| Thu 23: |
918 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
52.41g |
|
136.02g |
|
-
|
-
|
| Wed 22: |
1002 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
37.35g |
|
165.55g |
|
-
|
-
|
| Tue 21: |
877 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
39.30g |
|
133.85g |
|
-
|
-
|
| Fri 17: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
88.09g |
|
101.36g |
|
-
|
-
|
| Thu 16: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
33.40g |
|
79.85g |
|
-
|
-
|
| Tue 7: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
77.60g |
|
191.81g |
|
-
|
-
|
| Mon 6: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
50.27g |
|
109.14g |
|
-
|
-
|
| February 2019 |
| Sun 17: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
95.71g |
|
133.78g |
|
-
|
-
|
| January 2019 |
| Sat 12: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
28.67g |
|
75.23g |
|
-
|
-
|
| Wed 9: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
17.49g |
|
65.39g |
|
1631*
|
 1153
|
