| September 2024 |
| Sun 8: |
646 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
51.87g |
|
43.84g |
|
-
|
-
|
| Fri 6: |
976 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
77.34g |
|
69.46g |
|
1194*
|
 218
|
| Thu 5: |
1266 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
79.90g |
|
52.44g |
|
1402*
|
136
|
| Wed 4: |
1168 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
70.70g |
|
97.23g |
|
1513*
|
345
|
| Tue 3: |
1335 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
64.32g |
|
97.10g |
|
1655*
|
320
|
| Mon 2: |
1147 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
81.73g |
|
84.67g |
|
1654*
|
507
|
| Sun 1: |
1299 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
50.95g |
|
85.45g |
|
1509*
|
210
|
| August 2024 |
| Sat 31: |
1125 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
47.25g |
|
40.89g |
|
1316*
|
191
|
| Fri 30: |
1321 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
52.29g |
|
91.04g |
|
1759*
|
438
|
| Thu 29: |
1138 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
46.70g |
|
57.11g |
|
1479*
|
341
|
| Wed 28: |
1067 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
88.46g |
|
70.36g |
|
1481*
|
414
|
| Tue 27: |
1315 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
83.83g |
|
71.41g |
|
1569*
|
254
|
| Mon 26: |
1044 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
99.28g |
|
69.85g |
|
1274*
|
230
|
| Thu 15: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
54.06g |
|
60.14g |
|
1363*
|
698
|
| Wed 14: |
1285 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
63.05g |
|
67.90g |
|
1644*
|
359
|
| Tue 13: |
1307 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
86.88g |
|
48.67g |
|
1634*
|
327
|
| Mon 12: |
1074 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
69.97g |
|
98.82g |
|
1556*
|
482
|
| Sun 11: |
1349 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
52.35g |
|
74.84g |
|
881*
|
 468
|
| Sat 10: |
1367 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
59.65g |
|
65.46g |
|
417*
|
950
|
| Fri 9: |
1341 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
64.54g |
|
67.30g |
|
1199*
|
142
|
