| September 2018 |
| Mon 17: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
45.10g |
|
3.77g |
|
-
|
-
|
| June 2018 |
| May 2018 |
| Sun 27: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
34.55g |
|
61.64g |
|
-
|
-
|
| Sun 20: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
70.04g |
|
16.88g |
|
-
|
-
|
| Sat 19: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
50.29g |
|
55.90g |
|
-
|
-
|
| Fri 18: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.13g |
|
70.37g |
|
26.68g |
|
-
|
-
|
| Thu 17: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
44.89g |
|
2.24g |
|
-
|
-
|
| Wed 16: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
45.10g |
|
3.77g |
|
-
|
-
|
| Tue 15: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
60.19g |
|
45.76g |
|
-
|
-
|
| Mon 14: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
42.58g |
|
92.86g |
|
-
|
-
|
| Sun 13: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
78.47g |
|
10.46g |
|
-
|
-
|
| Sat 12: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.28g |
|
72.84g |
|
31.92g |
|
-
|
-
|
| Fri 11: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
39.29g |
|
15.66g |
|
-
|
-
|
| Thu 10: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
46.38g |
|
42.32g |
|
-
|
-
|
| Wed 9: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
68.48g |
|
4.10g |
|
-
|
-
|
| Tue 8: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
54.84g |
|
18.79g |
|
-
|
-
|
| Mon 7: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
38.79g |
|
14.54g |
|
-
|
-
|
| Sun 6: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
62.06g |
|
17.75g |
|
-
|
-
|
| Sat 5: |
481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
33.79g |
|
2.05g |
|
-
|
-
|
| Fri 4: |
168 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
31.86g |
|
5.16g |
|
-
|
-
|
