| November 2021 |
| October 2020 |
| Thu 15: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
11.87g |
|
135.02g |
|
-
|
-
|
| Wed 14: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
61.78g |
|
94.23g |
|
-
|
-
|
| Tue 13: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
35.28g |
|
94.93g |
|
-
|
-
|
| Mon 12: |
678 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
38.28g |
|
73.57g |
|
-
|
-
|
| Sun 11: |
1495 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
55.33g |
|
173.95g |
|
-
|
-
|
| Sat 10: |
1865 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
100.79g |
|
181.69g |
|
-
|
-
|
| Fri 9: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
31.68g |
|
111.52g |
|
-
|
-
|
| Thu 8: |
1631 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
67.46g |
|
218.76g |
|
-
|
-
|
| Wed 7: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
55.24g |
|
208.07g |
|
-
|
-
|
| Tue 6: |
1980 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
96.17g |
|
54.34g |
|
227.98g |
|
-
|
-
|
| Mon 5: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
40.91g |
|
83.88g |
|
-
|
-
|
| Thu 1: |
2548 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
167.65g |
|
125.26g |
|
173.76g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
44.30g |
|
116.98g |
|
-
|
-
|
| Fri 25: |
267 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
30.80g |
|
31.04g |
|
-
|
-
|
| Thu 24: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
42.65g |
|
76.92g |
|
-
|
-
|
| Wed 23: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
32.02g |
|
146.20g |
|
-
|
-
|
| Tue 22: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
36.65g |
|
112.76g |
|
-
|
-
|
| Mon 21: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
29.23g |
|
92.06g |
|
-
|
-
|
| Sun 20: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
51.59g |
|
135.63g |
|
-
|
-
|
