| July 2024 |
| Fri 12: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
107.62g |
|
59.28g |
|
-
|
-
|
| Thu 11: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
105.98g |
|
25.17g |
|
-
|
-
|
| Wed 10: |
438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
39.81g |
|
12.43g |
|
-
|
-
|
| Tue 9: |
284 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
13.43g |
|
29.78g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
45.62g |
|
101.31g |
|
-
|
-
|
| Thu 21: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
47.23g |
|
17.63g |
|
-
|
-
|
| Wed 20: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
34.86g |
|
17.71g |
|
-
|
-
|
| Wed 6: |
1062 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
54.85g |
|
142.00g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
454 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
27.34g |
|
38.78g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
361 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
21.53g |
|
31.89g |
|
-
|
-
|
| Mon 24: |
308 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
7.19g |
|
37.80g |
|
-
|
-
|
| Fri 21: |
653 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
66.69g |
|
25.44g |
|
-
|
-
|
| Thu 20: |
968 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
35.43g |
|
106.78g |
|
-
|
-
|
| Wed 12: |
635 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
52.02g |
|
37.73g |
|
-
|
-
|
| Tue 4: |
449 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
19.04g |
|
34.39g |
|
-
|
-
|
| Mon 3: |
361 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
40.61g |
|
1.97g |
|
-
|
-
|
| Sat 1: |
852 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
53.08g |
|
49.37g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
229 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
13.71g |
|
22.55g |
|
-
|
-
|
| Thu 29: |
875 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
55.03g |
|
83.41g |
|
-
|
-
|
| Wed 28: |
634 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
55.00g |
|
21.00g |
|
674*
|
 40
|
