klaus.A's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 949 Cals (Fat: 32.51g, Protein: 45.03g, Carbs: 120.64g)
Monthly Total: Exercise: 0 Cals   Food: 10438 Cals (Fat: 357.62g, Protein: 495.37g, Carbs: 1327.05g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9 10 11 12 13 14 15
16 17 18 19
-
-
20 21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28 29
30            

Daily Average Calorie Info

68%
of RDI*
(949 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (31%)
 
Protein (19%)
*Based on an RDI of 1400 calories (16 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.