| January 2024 |
| Wed 17: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
28.80g |
|
37.87g |
|
-
|
-
|
| Tue 16: |
832 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
28.50g |
|
108.46g |
|
-
|
-
|
| Mon 15: |
1781 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
99.25g |
|
155.42g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
1962 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
80.18g |
|
240.08g |
|
-
|
-
|
| Tue 7: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
90.25g |
|
164.82g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
71.70g |
|
135.82g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
1382 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
80.57g |
|
165.08g |
|
-
|
-
|
| December 2019 |
| Tue 3: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
78.72g |
|
56.15g |
|
-
|
-
|
| Mon 2: |
1306 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
67.98g |
|
116.22g |
|
-
|
-
|
| November 2019 |
| Thu 21: |
1716 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.04g |
|
84.96g |
|
162.06g |
|
-
|
-
|
| October 2019 |
| Sat 19: |
682 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
25.88g |
|
78.00g |
|
-
|
-
|
| Fri 18: |
1576 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
77.09g |
|
158.23g |
|
-
|
-
|
| Thu 17: |
502 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
23.78g |
|
38.40g |
|
-
|
-
|
| Wed 16: |
461 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
15.10g |
|
61.61g |
|
-
|
-
|
| Tue 15: |
1609 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
72.54g |
|
183.72g |
|
-
|
-
|
| Mon 14: |
575 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
27.26g |
|
55.56g |
|
-
|
-
|
| Fri 11: |
1479 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
77.15g |
|
127.64g |
|
-
|
-
|
| Thu 10: |
1743 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
107.32g |
|
137.40g |
|
-
|
-
|
| Wed 9: |
1672 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
105.68g |
|
144.94g |
|
-
|
-
|
| Tue 8: |
1716 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
98.47g |
|
179.74g |
|
-
|
-
|
