| November 2019 |
| Mon 11: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
63.98g |
|
95.50g |
|
-
|
-
|
| Sun 10: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
12.94g |
|
156.06g |
|
-
|
-
|
| May 2018 |
| Thu 10: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
29.10g |
|
147.49g |
|
-
|
-
|
| Wed 9: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
20.90g |
|
89.37g |
|
-
|
-
|
| Mon 7: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sun 6: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Fri 4: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
8.15g |
|
74.76g |
|
-
|
-
|
| Thu 3: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
42.41g |
|
110.69g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
39.65g |
|
121.10g |
|
-
|
-
|
| Sun 29: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
31.24g |
|
142.17g |
|
-
|
-
|
| Sat 28: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
34.35g |
|
144.62g |
|
-
|
-
|
| Fri 27: |
686 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
31.07g |
|
103.82g |
|
-
|
-
|
| Wed 25: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
24.87g |
|
139.01g |
|
-
|
-
|
| Tue 24: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
18.93g |
|
128.87g |
|
-
|
-
|
| Mon 23: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
38.49g |
|
119.39g |
|
-
|
-
|
| Sun 22: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
57.18g |
|
140.99g |
|
-
|
-
|
| Sat 21: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
51.99g |
|
89.05g |
|
-
|
-
|
| Fri 20: |
673 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
21.60g |
|
122.84g |
|
-
|
-
|
| Thu 19: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
16.25g |
|
121.94g |
|
-
|
-
|
| Wed 18: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
17.27g |
|
47.18g |
|
-
|
-
|
