| November 2018 |
| Wed 7: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
60.89g |
|
88.06g |
|
1897*
|
 853
|
| Mon 5: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
5.39g |
|
25.83g |
|
1925*
|
1761
|
| Sun 4: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
41.72g |
|
108.53g |
|
-
|
-
|
| Fri 2: |
-
|
-
|
|
1987*
|
-
|
| Thu 1: |
193 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
8.37g |
|
28.80g |
|
1899*
|
1706
|
| October 2018 |
| Wed 31: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
23.77g |
|
97.22g |
|
1721*
|
849
|
| Tue 30: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
33.83g |
|
131.70g |
|
2471*
|
1323
|
| Mon 29: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
28.82g |
|
169.30g |
|
2235*
|
1194
|
| Sun 28: |
1465 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
55.02g |
|
192.02g |
|
1742*
|
277
|
| Sat 27: |
749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
21.27g |
|
110.58g |
|
2317*
|
1568
|
| Fri 26: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
24.24g |
|
123.91g |
|
2012*
|
1227
|
| Thu 25: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
35.68g |
|
149.55g |
|
2056*
|
923
|
| Wed 24: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
33.42g |
|
85.84g |
|
1807*
|
891
|
| Tue 23: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
14.38g |
|
91.86g |
|
2552*
|
1863
|
| Mon 22: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
12.11g |
|
47.78g |
|
2014*
|
1707
|
| Fri 19: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
29.23g |
|
148.78g |
|
-
|
-
|
| Thu 18: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
37.55g |
|
84.72g |
|
2162*
|
1458
|
| Wed 17: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
27.01g |
|
90.68g |
|
2100*
|
1404
|
| Tue 16: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
25.17g |
|
113.31g |
|
1961*
|
1133
|
| Sun 14: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
46.67g |
|
127.62g |
|
1927*
|
705
|
| Sat 13: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
44.85g |
|
166.57g |
|
1753*
|
737
|
