| November 2023 |
| Thu 2: |
895 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
68.29g |
|
82.49g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
27.95g |
|
75.31g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
60.54g |
|
89.36g |
|
-
|
-
|
| Mon 30: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.68g |
|
82.29g |
|
68.42g |
|
-
|
-
|
| Sun 29: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
41.87g |
|
188.68g |
|
685*
|
 930
|
| Sat 28: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
63.49g |
|
130.32g |
|
-
|
-
|
| Fri 27: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.25g |
|
63.72g |
|
75.70g |
|
-
|
-
|
| Thu 26: |
1735 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.01g |
|
94.94g |
|
86.28g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
12.92g |
|
36.65g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
29.29g |
|
32.69g |
|
-
|
-
|
| January 2020 |
| Thu 23: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
16.01g |
|
68.94g |
|
-
|
-
|
| Wed 22: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
59.99g |
|
196.02g |
|
-
|
-
|
| Mon 6: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
39.94g |
|
49.86g |
|
-
|
-
|
| Thu 2: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
77.98g |
|
111.25g |
|
-
|
-
|
| December 2019 |
| Wed 4: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
0.87g |
|
1.95g |
|
-
|
-
|
| November 2019 |
| Thu 21: |
491 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
38.00g |
|
8.47g |
|
-
|
-
|
| Wed 20: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
54.76g |
|
20.84g |
|
-
|
-
|
| Mon 18: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
93.93g |
|
53.39g |
|
29.77g |
|
-
|
-
|
| Wed 13: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
57.21g |
|
16.53g |
|
-
|
-
|
| Tue 12: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
103.94g |
|
87.49g |
|
38.33g |
|
-
|
-
|
