guu.ox's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 1454 * 83%
Fat:
 
Prot:
 
Carbs:
80.24g
 
75.36g
 
101.11g
- -
Wed 18: 1307 * 75%
Fat:
 
Prot:
 
Carbs:
40.38g
 
70.83g
 
167.25g
- -
Tue 17: 1476 * 85%
Fat:
 
Prot:
 
Carbs:
43.85g
 
39.13g
 
234.53g
- -
Thu 12: 748 * 43%
Fat:
 
Prot:
 
Carbs:
44.07g
 
19.51g
 
74.00g
- -
Fri 6: 234 * 15%
Fat:
 
Prot:
 
Carbs:
10.03g
 
10.77g
 
25.49g
- -
Thu 5: 1771 * 111%
Fat:
 
Prot:
 
Carbs:
96.18g
 
76.45g
 
141.59g
- -
August 2024
Tue 27: 925 * 58%
Fat:
 
Prot:
 
Carbs:
72.06g
 
40.16g
 
25.63g
- -
Wed 21: 1927 * 120%
Fat:
 
Prot:
 
Carbs:
72.22g
 
60.57g
 
277.62g
- -
May 2024
Wed 15: 240 * 13%
Fat:
 
Prot:
 
Carbs:
4.50g
 
4.72g
 
43.31g
- -
November 2023
Thu 16: 622 * 39%
Fat:
 
Prot:
 
Carbs:
36.82g
 
37.70g
 
33.16g
- -
Wed 15: 1640 * 103%
Fat:
 
Prot:
 
Carbs:
69.94g
 
95.05g
 
151.73g
- -
Mon 13: 1930 * 121%
Fat:
 
Prot:
 
Carbs:
105.03g
 
86.88g
 
160.25g
- -
Tue 7: 794 * 50%
Fat:
 
Prot:
 
Carbs:
36.51g
 
34.22g
 
82.04g
- -
Mon 6: 1226 * 77%
Fat:
 
Prot:
 
Carbs:
56.87g
 
21.18g
 
172.34g
- -
October 2023
Mon 16: 919 * 58%
Fat:
 
Prot:
 
Carbs:
48.87g
 
41.71g
 
79.73g
- -
Sun 15: 501 * 32%
Fat:
 
Prot:
 
Carbs:
25.49g
 
24.98g
 
43.02g
- -
Sat 14: 780 * 49%
Fat:
 
Prot:
 
Carbs:
47.03g
 
35.77g
 
54.93g
- -
Fri 13: 1790 * 113%
Fat:
 
Prot:
 
Carbs:
78.27g
 
66.03g
 
226.61g
- -
Thu 12: 1212 * 76%
Fat:
 
Prot:
 
Carbs:
51.49g
 
45.80g
 
145.05g
- -
September 2023
Sun 10: 1011 * 56%
Fat:
 
Prot:
 
Carbs:
44.67g
 
45.32g
 
106.56g
- -
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