| April 2023 |
| Wed 26: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
9.60g |
|
79.10g |
|
-
|
-
|
| Mon 24: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
10.75g |
|
56.10g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
28.56g |
|
93.11g |
|
-
|
-
|
| Mon 27: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
14.38g |
|
30.72g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
7.92g |
|
48.11g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
25.39g |
|
88.52g |
|
-
|
-
|
| Sun 27: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
18.34g |
|
36.18g |
|
-
|
-
|
| Sat 26: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
44.29g |
|
139.55g |
|
-
|
-
|
| Fri 25: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
8.89g |
|
108.16g |
|
-
|
-
|
| Tue 22: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
62.01g |
|
179.02g |
|
1974*
|
 725
|
| November 2019 |
| Mon 25: |
2077 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
114.78g |
|
84.80g |
|
197.53g |
|
-
|
-
|
| Fri 22: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
22.38g |
|
70.09g |
|
-
|
-
|
| August 2019 |
| Sun 25: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
14.70g |
|
75.90g |
|
-
|
-
|
| Thu 22: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
12.07g |
|
29.64g |
|
-
|
-
|
| Mon 12: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
70.99g |
|
175.82g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
5.23g |
|
24.19g |
|
-
|
-
|
| Sun 28: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
12.91g |
|
32.23g |
|
-
|
-
|
| Thu 25: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
71.34g |
|
133.21g |
|
-
|
-
|
| Wed 24: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
33.21g |
|
116.20g |
|
-
|
-
|
| Tue 23: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
43.07g |
|
124.82g |
|
1937*
|
934
|
