| March 2019 |
| Sat 23: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.06g |
|
25.37g |
|
1318*
|
 1173
|
| Sat 16: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
13.35g |
|
37.50g |
|
-
|
-
|
| December 2018 |
| Tue 25: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.36g |
|
38.06g |
|
-
|
-
|
| Sun 9: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
25.78g |
|
87.44g |
|
-
|
-
|
| November 2018 |
| Sun 18: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
1.57g |
|
20.12g |
|
-
|
-
|
| Fri 16: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
1.71g |
|
25.53g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
10.59g |
|
24.44g |
|
-
|
-
|
| Sun 7: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
11.40g |
|
38.73g |
|
-
|
-
|
| September 2018 |
| Tue 11: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
8.97g |
|
27.67g |
|
-
|
-
|
| Mon 10: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
6.74g |
|
26.31g |
|
-
|
-
|
| Sun 9: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
15.62g |
|
58.62g |
|
-
|
-
|
| Sat 8: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
14.43g |
|
49.74g |
|
-
|
-
|
| Fri 7: |
134 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
4.74g |
|
24.52g |
|
-
|
-
|
| Tue 4: |
134 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
4.74g |
|
24.52g |
|
-
|
-
|
| Sun 2: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
14.56g |
|
48.98g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
2.37g |
|
12.26g |
|
-
|
-
|
| Tue 28: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
20.38g |
|
66.46g |
|
-
|
-
|
| Wed 22: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
6.56g |
|
57.19g |
|
-
|
-
|
| Tue 21: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
9.08g |
|
37.31g |
|
-
|
-
|
| Mon 20: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
16.46g |
|
44.61g |
|
-
|
-
|
