suzunobu9's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1506 Cals (Fat: 58.55g, Protein: 45.72g, Carbs: 195.13g)
Monthly Total: Exercise: 0 Cals   Food: 39143 Cals (Fat: 1522.20g, Protein: 1188.76g, Carbs: 5073.31g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14
-
-
15
16 17 18 19 20 21 22
23 24 25 26 27 28
-
-
29
-
-
30
-
-
           

Daily Average Calorie Info

84%
of RDI*
(1506 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (35%)
 
Protein (12%)
*Based on an RDI of 1800 calories (21 Aug 24)
Get the app
    
© 2024 FatSecret. All rights reserved.