| July 2018 |
| Tue 17: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
88.30g |
|
67.40g |
|
43.52g |
|
-
|
-
|
| Mon 16: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
75.37g |
|
52.25g |
|
-
|
-
|
| Sun 15: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
32.14g |
|
39.74g |
|
-
|
-
|
| Mon 9: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
13.96g |
|
13.73g |
|
-
|
-
|
| Sun 8: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
102.32g |
|
87.52g |
|
14.58g |
|
-
|
-
|
| Sat 7: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.57g |
|
102.68g |
|
22.13g |
|
-
|
-
|
| Fri 6: |
2087 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
147.14g |
|
77.28g |
|
109.94g |
|
-
|
-
|
| Thu 5: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
115.51g |
|
31.10g |
|
10.36g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
18.19g |
|
83.88g |
|
-
|
-
|
| Sat 23: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
3.13g |
|
15.05g |
|
-
|
-
|
| Mon 4: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
106.41g |
|
41.19g |
|
26.15g |
|
-
|
-
|
| May 2018 |
| Tue 29: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
89.17g |
|
140.74g |
|
2471*
|
 937
|
| Sun 27: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
19.05g |
|
178.45g |
|
-
|
-
|
| Sat 26: |
3534 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
135.16g |
|
99.22g |
|
484.19g |
|
-
|
-
|
| Fri 25: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
133.05g |
|
69.35g |
|
11.25g |
|
-
|
-
|
| Thu 24: |
1811 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
162.26g |
|
75.48g |
|
7.53g |
|
-
|
-
|
| Wed 23: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
100.72g |
|
80.52g |
|
47.19g |
|
-
|
-
|
| Tue 22: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
115.60g |
|
62.50g |
|
8.76g |
|
-
|
-
|
| Mon 21: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
99.92g |
|
49.14g |
|
12.77g |
|
-
|
-
|
