| October 2018 |
| Tue 9: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
12.89g |
|
11.04g |
|
-
|
-
|
| Tue 2: |
912 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
21.91g |
|
134.85g |
|
-
|
-
|
| April 2018 |
| Mon 16: |
903 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
90.67g |
|
28.07g |
|
-
|
-
|
| Thu 12: |
877 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
77.09g |
|
70.44g |
|
-
|
-
|
| Mon 9: |
369 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
61.02g |
|
21.06g |
|
-
|
-
|
| Sun 8: |
1129 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
75.45g |
|
117.72g |
|
-
|
-
|
| Thu 5: |
501 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
57.62g |
|
23.14g |
|
-
|
-
|
| Tue 3: |
364 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
48.05g |
|
1.25g |
|
-
|
-
|
| Mon 2: |
878 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
91.25g |
|
47.25g |
|
-
|
-
|
| Sun 1: |
585 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
70.27g |
|
23.83g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
622 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
83.02g |
|
20.88g |
|
-
|
-
|
| Fri 30: |
1059 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
110.78g |
|
69.07g |
|
-
|
-
|
| Thu 29: |
1065 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
114.69g |
|
45.38g |
|
-
|
-
|
| Wed 28: |
1707 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
123.04g |
|
186.60g |
|
-
|
-
|
| Mon 26: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.60g |
|
25.00g |
|
-
|
-
|
| Sun 25: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
70.06g |
|
108.47g |
|
1949*
|
 608
|
| Sat 24: |
1220 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
40.98g |
|
121.61g |
|
-
|
-
|
| Wed 21: |
316 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
14.30g |
|
36.03g |
|
-
|
-
|
| Tue 20: |
497 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
17.13g |
|
46.84g |
|
-
|
-
|
| Mon 19: |
872 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
58.46g |
|
68.61g |
|
-
|
-
|
