| November 2012 |
| Tue 20: |
271 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
7.00g |
|
20.03g |
|
-
|
-
|
| Mon 19: |
1720 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
105.72g |
|
136.88g |
|
2782*
|
 1062
|
| August 2012 |
| Wed 8: |
302 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
11.16g |
|
59.60g |
|
-
|
-
|
| Tue 7: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
15.06g |
|
31.53g |
|
-
|
-
|
| April 2012 |
| Tue 3: |
520
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
18.91g |
|
93.39g |
|
-
|
-
|
| Mon 2: |
1037 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
30.48g |
|
85.03g |
|
-
|
-
|
| March 2012 |
| Wed 28: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
15.38g |
|
39.14g |
|
-
|
-
|
| Tue 27: |
1448
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
83.32g |
|
167.99g |
|
2530*
|
1082
|
| Mon 26: |
1574
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
53.17g |
|
250.87g |
|
2400*
|
826
|
| Sun 25: |
2230
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
141.85g |
|
40.15g |
|
212.93g |
|
3145
|
915
|
| Sat 24: |
2523
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
165.15g |
|
34.33g |
|
238.47g |
|
2827*
|
304
|
| Fri 23: |
1238
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
60.23g |
|
184.75g |
|
2778*
|
1540
|
| Thu 22: |
508 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
21.16g |
|
72.04g |
|
-
|
-
|
