| January 2024 |
| Tue 23: |
923 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
92.77g |
|
103.13g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
1701 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
167.73g |
|
142.54g |
|
-
|
-
|
| Fri 8: |
1747 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
142.30g |
|
171.39g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1504 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
140.96g |
|
121.50g |
|
-
|
-
|
| Thu 9: |
698 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
65.55g |
|
33.20g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1023 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
58.57g |
|
151.14g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
2090 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
107.80g |
|
239.35g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
2718 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
82.40g |
|
153.51g |
|
343.11g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
2508 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
86.45g |
|
157.51g |
|
272.67g |
|
-
|
-
|
| Thu 16: |
1279 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
95.57g |
|
127.45g |
|
-
|
-
|
| Wed 1: |
1761 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
129.89g |
|
138.86g |
|
2003*
|
 242
|
| January 2023 |
| Tue 31: |
899 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
80.14g |
|
66.89g |
|
-
|
-
|
| Fri 27: |
208 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
16.18g |
|
12.11g |
|
-
|
-
|
| Tue 10: |
1606 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
71.46g |
|
205.68g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
451 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
27.63g |
|
44.65g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1529 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
76.41g |
|
132.48g |
|
-
|
-
|
| Thu 10: |
1970 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
179.86g |
|
160.29g |
|
-
|
-
|
| Sat 5: |
1605 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
94.25g |
|
137.47g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
2039 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
104.87g |
|
120.11g |
|
146.20g |
|
-
|
-
|
| August 2022 |
| Sat 6: |
1476 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
102.91g |
|
164.34g |
|
-
|
-
|
