kaskanazli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Sun 13: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.47g
- -
April 2018
Mon 23: 1520 * 95%
Fat:
 
Prot:
 
Carbs:
47.54g
 
106.45g
 
167.92g
1383*  137
Mon 2: 1051 * 46%
Fat:
 
Prot:
 
Carbs:
30.04g
 
85.45g
 
115.36g
- -
Sun 1: 1288 * 56%
Fat:
 
Prot:
 
Carbs:
34.78g
 
91.68g
 
149.66g
- -
March 2018
Sat 31: 1053 * 38%
Fat:
 
Prot:
 
Carbs:
26.22g
 
77.35g
 
125.11g
1341*  288
Fri 30: 1327 * 47%
Fat:
 
Prot:
 
Carbs:
39.07g
 
85.01g
 
158.22g
- -
Thu 29: 1177 * 42%
Fat:
 
Prot:
 
Carbs:
37.98g
 
94.27g
 
108.18g
1398*  221
Wed 28: 1210 * 43%
Fat:
 
Prot:
 
Carbs:
45.47g
 
75.21g
 
132.92g
1341*  131
Tue 27: 1377 * 49%
Fat:
 
Prot:
 
Carbs:
37.25g
 
81.10g
 
182.29g
- -
Mon 26: 1205 * 43%
Fat:
 
Prot:
 
Carbs:
53.28g
 
70.04g
 
120.18g
- -
Sun 25: 1122 * 40%
Fat:
 
Prot:
 
Carbs:
43.69g
 
73.50g
 
108.98g
- -
Sat 24: 1215 * 43%
Fat:
 
Prot:
 
Carbs:
45.79g
 
63.96g
 
142.24g
1389*  174
Fri 23: 1079 * 39%
Fat:
 
Prot:
 
Carbs:
31.81g
 
51.43g
 
154.93g
1451*  372
Fri 9: 1097 * -
Fat:
 
Prot:
 
Carbs:
30.34g
 
86.46g
 
117.23g
- -
Thu 8: 1218 * -
Fat:
 
Prot:
 
Carbs:
31.43g
 
107.56g
 
126.90g
- -
February 2018
Get the app
    
© 2024 FatSecret. All rights reserved.