| July 2024 |
| Fri 5: |
1899 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
98.35g |
|
208.83g |
|
-
|
-
|
| Thu 4: |
2250 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
125.29g |
|
59.65g |
|
224.09g |
|
-
|
-
|
| Wed 3: |
1548 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
52.22g |
|
163.49g |
|
-
|
-
|
| Tue 2: |
2158 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
132.65g |
|
47.41g |
|
200.73g |
|
-
|
-
|
| Mon 1: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
70.48g |
|
160.94g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
822 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
46.16g |
|
74.51g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
494 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
26.40g |
|
5.67g |
|
-
|
-
|
| Tue 5: |
933 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
48.29g |
|
64.61g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
909 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
28.97g |
|
127.74g |
|
-
|
-
|
| Fri 25: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
38.25g |
|
156.20g |
|
-
|
-
|
| Thu 24: |
1567 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.60g |
|
68.61g |
|
133.54g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
480 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
15.00g |
|
51.00g |
|
-
|
-
|
| Sun 21: |
2262 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
92.12g |
|
164.09g |
|
188.30g |
|
-
|
-
|
| Sat 20: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
65.36g |
|
212.67g |
|
-
|
-
|
| Fri 19: |
815 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
41.20g |
|
104.87g |
|
-
|
-
|
| Thu 18: |
916 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
43.31g |
|
84.24g |
|
-
|
-
|
| Wed 17: |
1891 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.26g |
|
64.19g |
|
207.14g |
|
-
|
-
|
| Tue 16: |
1605 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
32.96g |
|
198.77g |
|
-
|
-
|
| Mon 15: |
1690 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
92.50g |
|
37.55g |
|
182.57g |
|
-
|
-
|
| Sat 6: |
1221 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
38.94g |
|
113.24g |
|
-
|
-
|
