arumpus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 8: 817 * 34%
Fat:
 
Prot:
 
Carbs:
19.92g
 
20.04g
 
147.00g
- -
Wed 7: 115 * 5%
Fat:
 
Prot:
 
Carbs:
0.35g
 
1.23g
 
30.08g
- -
Mon 5: 604 * 25%
Fat:
 
Prot:
 
Carbs:
37.86g
 
44.39g
 
26.61g
2751*  2147
January 2021
Tue 19: 744 * 74%
Fat:
 
Prot:
 
Carbs:
26.15g
 
26.73g
 
104.42g
- -
Fri 15: 551 * 55%
Fat:
 
Prot:
 
Carbs:
18.14g
 
37.33g
 
65.16g
- -
Thu 14: 846 * 85%
Fat:
 
Prot:
 
Carbs:
31.10g
 
41.60g
 
101.79g
- -
Mon 11: 175 * 18%
Fat:
 
Prot:
 
Carbs:
3.20g
 
4.35g
 
32.23g
- -
July 2019
Wed 10: 311 * 31%
Fat:
 
Prot:
 
Carbs:
17.34g
 
27.64g
 
17.41g
- -
Mon 8: 764 * 76%
Fat:
 
Prot:
 
Carbs:
24.06g
 
50.59g
 
74.03g
- -
April 2019
Thu 11: 838 * 84%
Fat:
 
Prot:
 
Carbs:
24.08g
 
59.52g
 
99.49g
- -
Wed 10: 753 * 75%
Fat:
 
Prot:
 
Carbs:
18.42g
 
36.75g
 
109.55g
- -
Tue 9: 1023 * 102%
Fat:
 
Prot:
 
Carbs:
36.49g
 
38.78g
 
137.26g
- -
Mon 8: 615 * 62%
Fat:
 
Prot:
 
Carbs:
4.22g
 
30.96g
 
114.79g
- -
Sat 6: 341 * 34%
Fat:
 
Prot:
 
Carbs:
7.34g
 
21.19g
 
44.80g
- -
Fri 5: 981 * 98%
Fat:
 
Prot:
 
Carbs:
41.17g
 
42.49g
 
113.34g
- -
Mon 1: 858 * 86%
Fat:
 
Prot:
 
Carbs:
21.35g
 
43.32g
 
126.08g
- -
March 2019
Wed 27: 798 * 80%
Fat:
 
Prot:
 
Carbs:
35.12g
 
40.62g
 
85.02g
- -
Tue 26: 344 * 34%
Fat:
 
Prot:
 
Carbs:
8.79g
 
12.19g
 
56.02g
- -
Fri 22: 891 * 89%
Fat:
 
Prot:
 
Carbs:
31.67g
 
43.82g
 
111.13g
- -
Thu 21: 806 * 81%
Fat:
 
Prot:
 
Carbs:
27.55g
 
31.35g
 
108.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.