| April 2023 |
| Fri 7: |
1750 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
177.90g |
|
171.59g |
|
1795*
|
 45
|
| August 2018 |
| Mon 6: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
88.61g |
|
147.02g |
|
-
|
-
|
| Sun 5: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
50.80g |
|
59.27g |
|
-
|
-
|
| Sat 4: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
58.16g |
|
88.33g |
|
-
|
-
|
| Fri 3: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
103.68g |
|
93.51g |
|
-
|
-
|
| March 2018 |
| Thu 29: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
67.79g |
|
152.09g |
|
-
|
-
|
| Wed 28: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
143.96g |
|
75.42g |
|
-
|
-
|
| Tue 27: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
162.46g |
|
106.48g |
|
-
|
-
|
| Mon 26: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
154.12g |
|
103.89g |
|
-
|
-
|
| Sun 25: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.71g |
|
101.31g |
|
60.88g |
|
-
|
-
|
| Sat 24: |
2033 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
87.87g |
|
152.14g |
|
155.75g |
|
-
|
-
|
| Fri 23: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
122.12g |
|
131.20g |
|
-
|
-
|
| Thu 22: |
1365 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
83.00g |
|
164.94g |
|
1144*
|
 221
|
