| January 2019 |
| Sat 19: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
15.11g |
|
16.50g |
|
-
|
-
|
| November 2018 |
| Mon 26: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
43.90g |
|
50.92g |
|
-
|
-
|
| Wed 7: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
69.33g |
|
77.51g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
43.28g |
|
100.19g |
|
-
|
-
|
| Tue 23: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
10.68g |
|
4.00g |
|
-
|
-
|
| Wed 17: |
1643 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
78.36g |
|
76.36g |
|
170.15g |
|
-
|
-
|
| Tue 16: |
528 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
14.88g |
|
76.10g |
|
-
|
-
|
| Sun 14: |
375 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
8.84g |
|
35.99g |
|
-
|
-
|
| Sat 13: |
485 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
8.18g |
|
100.24g |
|
-
|
-
|
| Fri 12: |
1073 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
29.31g |
|
198.24g |
|
-
|
-
|
| Thu 11: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
21.23g |
|
66.44g |
|
-
|
-
|
| Wed 10: |
1137 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
32.33g |
|
229.13g |
|
-
|
-
|
| Tue 9: |
811 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
38.07g |
|
128.58g |
|
-
|
-
|
| Mon 8: |
1058 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
39.27g |
|
158.51g |
|
-
|
-
|
| Sun 7: |
685 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
25.89g |
|
89.12g |
|
-
|
-
|
| Sat 6: |
939 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
47.19g |
|
94.32g |
|
-
|
-
|
| Thu 4: |
866 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
32.68g |
|
84.70g |
|
-
|
-
|
| Wed 3: |
714 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
26.39g |
|
78.52g |
|
-
|
-
|
| Tue 2: |
260 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
36.23g |
|
7.00g |
|
-
|
-
|
| Mon 1: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
36.70g |
|
197.39g |
|
-
|
-
|
