leodefeira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 23: 590 * 31%
Fat:
 
Prot:
 
Carbs:
37.58g
 
35.48g
 
25.67g
- -
Thu 22: - - 2258* -
Wed 21: - - 1938* -
Tue 20: - - 1958* -
Mon 19: - - 2274* -
Sun 18: - - 1833* -
Sat 17: - - 1829* -
Fri 16: - - 2013* -
Thu 15: - - 1814* -
Wed 14: - - 1966* -
Tue 13: - - 1909* -
Mon 12: 1335 * 69%
Fat:
 
Prot:
 
Carbs:
30.49g
 
111.17g
 
153.50g
1960*  625
Sun 11: - - 1831* -
Sat 10: - - 1872* -
Fri 9: - - 1937* -
Thu 8: - - 1978* -
Wed 7: - - 2005* -
Tue 6: - - 1915* -
Mon 5: 1439 * 75%
Fat:
 
Prot:
 
Carbs:
66.88g
 
75.09g
 
133.95g
2021*  582
Sun 4: - - 1878* -
Sat 3: - - 1870* -
Get the app
    
© 2024 FatSecret. All rights reserved.