| July 2024 |
| Wed 10: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
29.22g |
|
97.74g |
|
-
|
-
|
| Mon 8: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
16.18g |
|
81.12g |
|
-
|
-
|
| Sun 7: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
18.83g |
|
58.82g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
8.03g |
|
61.06g |
|
-
|
-
|
| Wed 6: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
19.56g |
|
30.97g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
433 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
17.16g |
|
71.45g |
|
-
|
-
|
| Thu 2: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
24.65g |
|
86.83g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
581 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
15.55g |
|
104.49g |
|
-
|
-
|
| Sat 28: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
30.05g |
|
104.37g |
|
-
|
-
|
| Thu 26: |
609 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
14.41g |
|
90.15g |
|
-
|
-
|
| Wed 25: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
13.38g |
|
65.36g |
|
-
|
-
|
| Sat 21: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
13.00g |
|
56.21g |
|
-
|
-
|
| Fri 20: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
29.38g |
|
237.67g |
|
-
|
-
|
| Thu 19: |
1492 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
45.30g |
|
216.17g |
|
-
|
-
|
| Mon 16: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
26.38g |
|
20.91g |
|
-
|
-
|
| Sun 15: |
298 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
8.16g |
|
48.53g |
|
-
|
-
|
| Sat 14: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
7.32g |
|
44.77g |
|
-
|
-
|
| Fri 13: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
39.13g |
|
109.14g |
|
-
|
-
|
| Thu 12: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
28.80g |
|
35.36g |
|
-
|
-
|
| Wed 11: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
28.69g |
|
137.93g |
|
-
|
-
|
