Sonne44 1980's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 7: 73 * 3%
Fat:
 
Prot:
 
Carbs:
1.01g
 
4.54g
 
4.99g
- -
Thu 6: 1597 * 76%
Fat:
 
Prot:
 
Carbs:
61.66g
 
90.91g
 
159.08g
- -
Wed 5: 870 * 41%
Fat:
 
Prot:
 
Carbs:
35.68g
 
59.31g
 
80.30g
- -
Tue 4: 1276 * 61%
Fat:
 
Prot:
 
Carbs:
47.73g
 
83.77g
 
107.47g
- -
Mon 3: 1445 * 69%
Fat:
 
Prot:
 
Carbs:
69.43g
 
97.74g
 
89.88g
- -
May 2024
Wed 29: 1459 * 69%
Fat:
 
Prot:
 
Carbs:
38.00g
 
72.87g
 
154.86g
- -
Tue 28: 1358 * 65%
Fat:
 
Prot:
 
Carbs:
43.74g
 
83.25g
 
147.79g
- -
Mon 27: 1546 * 74%
Fat:
 
Prot:
 
Carbs:
39.63g
 
87.81g
 
190.61g
- -
Sun 26: 1873 * 89%
Fat:
 
Prot:
 
Carbs:
99.42g
 
107.03g
 
127.04g
- -
Sat 25: 1484 * 71%
Fat:
 
Prot:
 
Carbs:
55.32g
 
103.71g
 
83.47g
- -
Fri 24: 1466 * 70%
Fat:
 
Prot:
 
Carbs:
45.13g
 
73.05g
 
130.68g
- -
Thu 23: 1530 * 73%
Fat:
 
Prot:
 
Carbs:
67.26g
 
96.33g
 
117.41g
- -
Wed 22: 1182 * 56%
Fat:
 
Prot:
 
Carbs:
26.49g
 
63.12g
 
140.50g
- -
Tue 21: 1488 * 71%
Fat:
 
Prot:
 
Carbs:
59.65g
 
82.78g
 
124.91g
- -
Mon 20: 1600 * 76%
Fat:
 
Prot:
 
Carbs:
60.42g
 
80.35g
 
160.63g
- -
Sun 19: 1079 * 51%
Fat:
 
Prot:
 
Carbs:
37.26g
 
89.92g
 
81.58g
- -
Sat 18: 1191 * 57%
Fat:
 
Prot:
 
Carbs:
61.07g
 
57.56g
 
97.50g
- -
Fri 17: 1877 * 89%
Fat:
 
Prot:
 
Carbs:
69.89g
 
55.49g
 
207.19g
- -
Thu 16: 1215 * 58%
Fat:
 
Prot:
 
Carbs:
63.81g
 
72.28g
 
81.22g
- -
Wed 15: 1058 * 50%
Fat:
 
Prot:
 
Carbs:
51.02g
 
69.11g
 
62.25g
- -
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