| September 2022 |
| Thu 8: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
85.66g |
|
63.24g |
|
-
|
-
|
| Thu 1: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
48.94g |
|
33.03g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
68.04g |
|
29.94g |
|
-
|
-
|
| Fri 19: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
48.62g |
|
35.27g |
|
-
|
-
|
| Thu 18: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
60.47g |
|
42.56g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
61.79g |
|
42.66g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
702 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
40.59g |
|
67.05g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
447 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
41.30g |
|
15.07g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
58.79g |
|
30.65g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
54.26g |
|
85.66g |
|
-
|
-
|
| Fri 22: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.07g |
|
7.53g |
|
-
|
-
|
| Wed 20: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
15.04g |
|
2.93g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| September 2020 |
| Tue 1: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
17.04g |
|
8.08g |
|
-
|
-
|
| March 2020 |
| Wed 11: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
38.59g |
|
23.98g |
|
-
|
-
|
| February 2020 |
| Wed 26: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
64.87g |
|
27.49g |
|
-
|
-
|
| Wed 5: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
42.27g |
|
10.44g |
|
-
|
-
|
| Tue 4: |
711 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
55.45g |
|
32.93g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
39.82g |
|
28.17g |
|
-
|
-
|
| Thu 28: |
318 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
27.63g |
|
36.89g |
|
-
|
-
|
