| April 2023 |
| Sun 23: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
65.79g |
|
147.15g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
47.38g |
|
95.97g |
|
-
|
-
|
| Wed 29: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
85.10g |
|
113.79g |
|
-
|
-
|
| Sat 4: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
27.31g |
|
47.60g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.27g |
|
42.79g |
|
-
|
-
|
| Fri 17: |
1609 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
59.90g |
|
137.46g |
|
-
|
-
|
| Thu 16: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
38.22g |
|
143.67g |
|
-
|
-
|
| Wed 15: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
57.09g |
|
169.29g |
|
-
|
-
|
| Tue 14: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
80.57g |
|
107.90g |
|
-
|
-
|
| Mon 13: |
1913 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
78.58g |
|
66.84g |
|
235.80g |
|
-
|
-
|
| Sun 12: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
68.33g |
|
129.48g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
4.50g |
|
7.05g |
|
-
|
-
|
| Mon 4: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
41.23g |
|
111.32g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
594 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
32.64g |
|
43.88g |
|
-
|
-
|
| Thu 28: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
53.08g |
|
155.08g |
|
-
|
-
|
| Wed 27: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
61.78g |
|
139.68g |
|
-
|
-
|
| Tue 26: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
42.96g |
|
194.60g |
|
-
|
-
|
| Tue 19: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
64.57g |
|
68.26g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
53.38g |
|
60.76g |
|
-
|
-
|
| Tue 22: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
85.04g |
|
148.82g |
|
-
|
-
|
